The 5 Stages of Breaking Free: A Survivor's Guide to Healing
Finally Understand Where You Are in Your Healing Journey (And What Comes Next)
Are You Tired of Feeling Stuck in Your Healing Process?
You've been through hell. You survived what many couldn't. But now you're wondering...
❌ "Why do I still feel broken after all this time?"
❌ "Am I healing the 'right' way?"
❌ "When will this pain finally stop?"
❌ "Why do I feel like I'm going in circles?"
Here's the truth no one tells you: Healing isn't linear, and there's nothing wrong with you.
What If I Told You There Are 5 Specific Stages Every Survivor Goes Through?
Hi, I'm Shenita James - trafficking survivor, domestic violence survivor, and now a coach and Master's-level trauma specialist who's helped scores of women and children as a social worker break free from cycles that kept them trapped.
I've been exactly where you are. The shame spirals at 2 AM. The triggers that come out of nowhere. The feeling like you're "behind" in your healing.
After years of research and working with survivors, I discovered something powerful: Every healing journey follows 5 predictable stages. When you understand which stage you're in, everything changes.
In This FREE Guide, You'll Discover:
✅ The 5 stages of healing - and why each one is necessary
✅ Which stage you're currently in (this alone will bring you peace)
✅ What to expect next - no more wondering if you're "doing it right"
✅ Specific tools for each stage - practical strategies that actually work
✅ How to stop fighting yourself and start working WITH your healing process
✅ The biggest mistakes survivors make (and how to avoid them)
